Lake in the Hills Adult Martial Arts | Tactical Mixed Martial Arts
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Andrea Sheldon reviewed Tactical Mixed Martial Arts
5
via Facebook

Wonderful place and very nice people! The owners are awesome! My daughter is having fun here and to see her smiles makes my day! Thank you Tony and Jennifer!

Elizabeth Newton reviewed Tactical Mixed Martial Arts
5
via Facebook

Not far at all from McHenry and well worth it. Even after an intense session, I still can't wait to come back. The family vibe, encouragement, and laughs all make it a fun time to sweat your ass off. I can already feel improvement! Thank you!

Maria Henson Ochoa reviewed Tactical Mixed Martial Arts
5
via Facebook

We're here 4-5 days a week, whether it be kettlebells, kids MMA, adult MMA or self defense. Must be a good place because I really HATE kettlebells. Yet I keep coming back for more; 3x a week to train with those wretched bells. Results can't be faked and the welcome you feel here can't be duplicated.

Imran Kareemullah reviewed Tactical Mixed Martial Arts
5
via Facebook

TMMA is an amazing place with great intructors that know what they are doing. Tony and Jenny are there to help you ease into their classes and help you with each workout.

Kelly Thomson Kaufmann reviewed Tactical Mixed Martial Arts
5
via Facebook

If you are looking for a place to meet your goals surrounded by laughter and encouragement, then this is the place for you! Great instruction, constant motivation, creative incentives, family friendly atmosphere, and a staff that truly cares about the success of the students.

April Lisa Dapasen-Guieb reviewed Tactical Mixed Martial Arts
5
via Facebook

TMMA is an amazing facility. Tony and Jenni are amazing! They do an exceptional job in making all feel welcome and comfortable. The level of training and professionalism is top notch. Proud to be part of this family! I highly recommend stopping by for a great experience and joining!

Colleen Huttner reviewed Tactical Mixed Martial Arts
5
via Facebook

Recently started going here for the kettle ball classes, and I have absolutely no complaints! The whole gym is a very friendly environment and the instructors are so helpful, they help you through the exercises whenever they see you struggling. I never felt judged there and everyone that goes are also very friendly. I would highly recommend!!

Paulina Curyla reviewed Tactical Mixed Martial Arts
5
via Facebook

They are the best !! I come from 40 minutes away because I absolutely love everyone there ! Tony, destiny, jazzy and jennifer are phenomenal ! I love the classes!

Cheryl Allen reviewed Tactical Mixed Martial Arts
5
via Facebook

I started at TMMA 2 years ago by asking if I could do their workouts while having a lot of injuries, (feet, knees, shoulder, back) expected them to say no. To my surprise they said " I could even do the workout in a chair", which I have done on occasion. Tony and Jennie are the best at modifying exercising and being super supportive. So happy I found Tactical Mixed Martial Arts. They're the best part of my day!

Greg Ziegler reviewed Tactical Mixed Martial Arts
5
via Facebook

AMAZING workouts!!!! Cardio-MMA is where it's at! Love this place!!!

Nicola Alvarado reviewed Tactical Mixed Martial Arts
5
via Facebook

Amazing classes, love the kettle bell, and cardio mma class. Family owned, made me feel so welcome

Sara Doherty reviewed Tactical Mixed Martial Arts
5
via Facebook

I am so glad I found this place. The owners are extremely welcoming and keep you motivated. MMA cardio is a great fun workout!

Brittany McCabe reviewed Tactical Mixed Martial Arts
5
via Facebook

I wish I could give a 10 out of 5!! What an amazing gym owned by a wonderful family! I am currently in TMMA and Kettelbells and every class is a challenge but I love to see the progress in my strength and skills! Sensei Tony and Jennie are such inspiring instructors and keep you motivated and accountable!

Valerie DB Michalski reviewed Tactical Mixed Martial Arts
5
via Facebook

If you are looking for a safe, accepting place to start working out with people who genuinely care about their clients and will modify any exercise to fit your needs, TMMA is the place. I went from couch potato to working out and eating healthier with the assistance of their nutrition expert Lora. You get out of it what you put in and I’ve lost about 50 pounds in about 8 months and that doesn’t include the muscle I’ve gained 🙂

Tactical Mixed Martial Arts Lake in the Hills Martial Arts & Fitness for All Ages!
Call us today to get started 815-501‑1325
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Deliver a Knockout Punch to Your Usual Workout

Adults Who Study Martial Arts Reap Significant Benefits

Studying martial arts is something that anybody – at any age or fitness level – can do. Martial arts classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer.

ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Do you need help

in one of these areas?

You want to be able to defend yourself or your family.

You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety

You want to shed extra pounds and cultivate a positive body image.

Finding the time and energy to exercise can be difficult

Luckily there is a comprehensive solution…

Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.

Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?

Better yourself with every class!

Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.

TMMA is an amazing facility. Tony and Jenni are amazing! They do an exceptional job in making all feel welcome and comfortable. The level of training and professionalism is top notch. Proud to be part of this family! I highly recommend stopping by for a great experience and joining!

April Lisa Dapasen-Guieb

I started at TMMA 2 years ago by asking if I could do their workouts while having a lot of injuries, (feet, knees, shoulder, back) expected them to say no. To my surprise they said " I could even do the workout in a chair", which I have done on occasion. Tony and Jennie are the best at modifying exercising and being super supportive. So happy I found Tactical Mixed Martial Arts. They're the best part of my day!

Cheryl Allen

They are the best !! I come from 40 minutes away because I absolutely love everyone there ! Tony, destiny, jazzy and jennifer are phenomenal ! I love the classes!

Paulina Curyla
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

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